This pasta sauce is full of flavor, protein and goes well over any kind of pasta or rice
1 head of cauliflower
2 or more cloves of garlic minced or pressed
Olive oil
Salt and pepper
(oregano optional)
(Parmesan cheese optional)
Pasta of your choice
Cooking Instructions (oven):
• Cut Cauliflower into florets (little pieces) and put in bowl
• Add garlic and oil, sprinkle with salt and pepper
• Cook in 350 ° oven for 25 minutes. Check to see that florets are tender and slightly browned
• When cauliflower is browned remove from heat and toss with pasta (or rice) and parmesan cheese
• This vegetable can be served over rice, brown rice, pasta or any other grain
• Can also be served as a side dish